Aroma Journeys - My thoughts and ideas

Australia Day, Celebrate Yourself

nospam@example.com (Aroma Journey) — Tue, 26 Jan 2010 14:44:36 +0000

Hi Everyone,

Today is Australia day, a day of celebration and to recognize people that have been of service to humanity or the Country. A Dr. of Mental Health was given the Australian of the year. And a cook for her contribution, sorry I do not have their names in front of me while writing this.

I want to ask you, What are you celebrating about yourself today?

I am celebrating that I am a great gardener. So today I dug a new garden bed for some lettuce I bought. I will also add Sage, Rosemary, Marjoram and some Parsley, so when the lettuce is finished it will then be an Herb bed.

I am also listening to great world music and a Celtic Balad says it all to me today:

Pick up your weekness--Believe in your goodness---shine through your darkness---Face all your fears with a smile and a wave---Past be the past and this moment be true---All the tears that you have cryed are now turing into diamonds---And every road you tread is a road thats paved with Gold--Messengers to come and guide you on your journey--Pick up your weeknesses and consider your goodness.

Something like that--We can choose to see our light, I am very thankful for all that I do have--All the unseen and seen helpers in my life.

Cheers, Enjoy the Day

Trip to Oregon USA

nospam@example.com (Aroma Journey) — Thu, 23 Jul 2009 05:56:16 +0000

Hi Everyone,

I have been on holiday in Cottage Grove Oregon USA this last 5 weeks. My daughter is having another baby girl and it is great to be the 'Nana' to her 16 month old, Shelbey. I am catching up with my family and friends. My sister Debbie and I hiked to Moon Falls in the Bohemia Mountians a few weeks ago.

2009 New Year Message from Rhonda

nospam@example.com (Aroma Journey) — Tue, 30 Dec 2008 14:11:16 +0000

2009 New Years Message from Rhonda

This year has flown by with lots of changes on a Global level, in my Personal, Business, and Spiritual life. As humans we have to adapt to these changes. Aromatherapy offers us support through these.

My favorite Essential oil for going with the flow of change is Cedarwood, it helps us muster up the courage to move forward in life. Now is the time we need to look at a new way of being. A way that brings in the best for all concerned, seek in all situations win win outcomes. Being courageous and living in authenticity; in Love in each and every moment. Put a few drops of Cedarwood on a tissue relax and smell. Think about your life’s journey, ask yourself, Am I doing what my Soul desires? Where in my life do I need courage to follow through? What can I now do today to bring my desires to fruit?

The New Year is the time lots of us think about what they want different in their life. I believe we have 4 parts to ourselves. Physical Mental Emotional and Spiritual. I always try to find something from each part to work on. So when you make your New Years resolutions pick one thing that will fit into each of these categories. To help you succeed try the SMART model used by the NLP trainers. Making sure the goal is specific, measurable, achievable, realistic and timely. They also ask that you state your goal in a positive outcome, put it in context, it has to register as realistic in your life, use specific, sensory terms to describe your goal, make it doable yourself, choose a worthwhile goal and evaluate how the effects of achieving your goal will change your life. So set some goals, muster the courage for change, use Cedarwood for support and enjoy the difference in yourself.

Happy New Year